I am just starting the "Eat to Live Diet" that was created by Dr. Joel Fuhrman. I am using this blog to record my progression. If I am successful, I hope to give others out there motivation for this diet.
I currently weigh 215 pounds. I have high blood pressure. I enjoy eating unhealthy foods. I enjoy drinking coffee and alcohol. I am on Citalopram for anxiety.
Here is hoping to a new healthy life!
No comments:
Post a Comment